A Social Security number card and money

7 Things You Need to Know About Social Security Disability Benefits

July 23, 20253 min read

Applying for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) can be overwhelming—especially if your health is already limiting your ability to work. At Nelson, Bryan, and Cross, we help individuals and families throughout Alabama navigate the complex process of filing for benefits, appealing denials, and understanding what’s truly involved.

Here are 7 essential things to know if you’re considering applying for Social Security Disability benefits.


1. There Are Two Main Programs: SSDI and SSI

SSDI is for workers who’ve paid into Social Security long enough through payroll taxes and are now unable to work due to a disability. SSI, on the other hand, is a need-based program for individuals with limited income and resources—regardless of work history.

Many people qualify for one or the other—some for both.


2. You Must Prove You’re "Totally Disabled"

Social Security defines disability very specifically. To qualify, you must show that:

  • You have a severe, medically determinable impairment

  • Your condition prevents you from doing any substantial gainful work

  • The condition is expected to last at least 12 months or result in death

Partial disability or short-term medical leave usually won’t meet the standard.


3. Most Initial Applications Are Denied

Roughly 70% of initial SSDI/SSI applications are denied, often for:

  • Missing medical evidence

  • Incomplete paperwork

  • Failure to respond to SSA requests

  • Technical issues (e.g., not enough work credits)

Don’t give up. Many claims are later approved through the appeals process.


4. Timing Matters

You should apply as soon as your condition prevents you from working. Waiting too long could:

  • Delay your benefits

  • Reduce back pay

  • Risk losing eligibility

It can take months—or even over a year—to receive a decision, so time is of the essence.


5. A Disability Lawyer Can Greatly Improve Your Chances

While it’s possible to apply without legal help, having an attorney on your side can:

  • Ensure accurate, complete documentation

  • Coordinate with your doctors

  • Represent you in hearings or appeals

  • Help recover maximum back pay and ongoing benefits

Most SSD attorneys (including us) work on a contingency fee basis, meaning you pay nothing upfront.


6. You May Qualify for Back Pay or Retroactive Benefits

If approved, you could receive back pay from the date you became disabled—sometimes months (or even years) before you applied. You may also qualify for retroactive benefits if you became disabled long before you applied for SSDI.

Understanding this timeline can mean thousands of dollars in additional compensation.


7. A Denial Is Not the End

If you receive a denial letter, don’t panic. You have the right to appeal, and many claims are approved at later stages, especially at the hearing level before an Administrative Law Judge (ALJ). Be sure to:

  • File your appeal within 60 days

  • Gather stronger medical evidence

  • Consider legal representation for your hearing


Let Nelson, Bryan, and Cross Help You Through the Process

Navigating the Social Security system is no easy task, especially while dealing with illness or injury. At Nelson, Bryan, and Cross, we guide Alabama clients through every stage—from initial applications to final appeals.

We understand the rules, the timelines, and how to make your case as strong as possible.

If you’re struggling with a disability and need help securing benefits, contact us today. We’re here to fight for your rights.

Contact us today to schedule your free consultation.

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